Bringing Out the Best in You Through Body Work Therapies
Therapies Offered
Yasemin K Therapies promotes holistic healing and relaxation through an array of therapeutic services. We aim to deliver the highest quality of multidisciplinary therapy in a warm and welcoming environment. Contact us in London, England for an appointment.
“For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga, and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.”
-Naomi Judd
Reflexology
This is a hand and/or feet treatment where pressure is applied with the thumbs or other tools. Evidence suggests that this is a traditional method of treatment that has been practised in ancient China, Egypt, and India.
Reflexology stimulates nerve function, increases energy, and boosts circulation. It induces a deep state of relaxation, eliminates toxins, and stimulates the central nervous system.
In addition, reflexology prevents migraines, cleans up the urinary tract, and speeds up recovery after injury or surgery. It helps relieve sleep disorders, reduces depression, and relieves pain.
Reflexology can also help ease the treatment of various cancer conditions as well as soothe pregnancy pains before and after birth.
Rates
1 Hour - £60.00
30 Minutes - £30.00
Home visit 60 Minutes £70.00 and any additional 30 Minutes £30.00 (women only/ or existing male clients)
Holistic/Swedish Massage
This type of massage treats the whole person: mind, body and spirit. As a relaxing massage, it is calming and helps reduce the impact of everyday stresses on the body and mind. Holistic massage also releases muscle tension, boosts the immune system, and eliminates toxins caused by the increased delivery of oxygen and improved blood circulation.
Rates
1 Hour - £60.00
30 Minutes - £30.00
Home visit 60 Minutes £70.00 and any additional 30 Minutes £30.00 (women only/ or existing male clients)
Deep Tissue Massage
This type of massage concentrates on deeper laying muscle and fascia through the application of deep pressure using fingers, thumbs, knuckles, elbows, or forearms.
Deep tissue massage can be used to treat many physical ailments. It helps increase blood circulation, which reduces inflammation and discomfort or pain.
It can also improve blood pressure and increase the production of serotonin. With regular deep tissue massage therapy, scar tissue can be potentially eradicated and thus, lead to improved flexibility and range of motion.
Rates
1 Hour - £60.00
30 Minutes - £30.00
Home visit 60 Minutes £70.00 and any additional 30 Minutes £30.00 (women only/ or existing male clients)
Chinese Fire Cupping and
Moxa Massage
A treatment that is part of oriental medicine, cupping involves the use of a small glass or bamboo cups as suction devices that are placed on the skin. The practitioner uses a flame to heat the inside of the cup, which creates a vacuum. This helps achieve the desired effect of suction once the cup is placed on the skin, slightly drawing it in along with the superficial muscle layer.
Cupping works a bit opposite to massage. It doesn’t apply pressure, but lifts the muscle instead. The practitioner can then perform a form of massage using the cups as a gliding tool. At some point, however, the cups would be left in place for a while.
Sensations commonly experienced are of a warm, relaxing and soothing nature. The negative pressure produced by cupping can loosen muscles, increase blood flow, and sedate the nervous system.
Cupping is used to relieve back and neck pains as well as stiff muscles. It eases anxiety, fatigue, migraine, and rheumatism. This treatment can also work wonders for weight loss and cellulite treatments as it can help get rid of cellulite.
Cupping works like acupuncture with meridians to balance qi and therefore, refresh one’s life force. One of the most popular uses of cupping is for treating colds and respiratory conditions. It can be used in conjunction with ear acupuncture and moxibustion.
Rate
30 Minutes - £30.00
60 Minutes - £60.00
Ear Acupuncture for Muscular and Skeletal Pain Relief
Auricular acupuncture helps relieve musculoskeletal pain with the use of small needles applied to specific points on the outside of the ear. It is said that the ear holds a microsystem of the body. Ear acupuncture has proven to be effective in treating a variety of conditions, from headaches and allergies to addictions and pain disorders.
Rate
15 Minutes - £15.00
30 Minutes - £30.00
Meridian Stretch Massage
This technique relaxes and energises the whole body through meridians/muscles stretch. It involves using gentle finger and palm pressure on the meridians/muscles and can be applied through clothes or on the skin directly.
All treatment movements and techniques work in tune with the natural breathing rhythms of the client. The principle of Meridian Stretch Massage is to create stimulation along the meridian lines by stretching the muscles and using acupressure points for toning and sedating the meridians.
Meridian Stretch Massage can improve the energy flow of the body. After the treatment, the client should feel relaxed, energised, and more flexible.
Rates
30 Minutes - £30.00
60 Minutes - £60.00
Home visit 60 Minutes £55.00 and any additional 30 Minutes £25.00 (women only/ or existing male clients)
Indian Head Massage
This type of massage is based on the Ayurveda system of healing, which has been practiced in India for a long time. The practitioner uses traditional massage techniques to treat the head, neck, shoulders, upper back, arms, and hands. It can be performed almost anywhere since the client remains fully clothed and seated.
A very relaxing, stimulating, and invigorating treatment, Indian Head Massage helps prevent migraines, headaches, and back pain. Due to the increased nourishment and oxygen to the scalp, this type of massage promotes hair growth. It also improves sleep and combats insomnia. Since massaging the head increases the supply of oxygen to the brain, it therefore reduces stress, anxiety, and symptoms of depression.
As Indian Head Massage works on the concepts of Ayurveda, it goes beyond the traditional methods of healing. It aims to rebalance the energy of the body by working on the chakra system.
Rates
30 Minutes - £30.00
60 Minutes - £60.00
Home visit 60 Minutes £70.00 and any additional 30 Minutes £30.00 (women only/ or existing male clients)
Reiki and Spiritual Healing
Reiki is a healing technique based on the principle that the therapist can channel energy into the patient. By using touch, the natural healing processes of the patient's body can be triggered to restore physical and emotional well-being.
Rates
30 Minutes - £30.00
60 Minutes - £60.00
Home visit 60 Minutes £70.00 and any additional 30 Minutes £30.00 (women only/ or existing male clients)
NLP and Life Coaching
A very popular technique used to combat bad habits, NLP can help relieve anxiety and mood imbalances. Bad habits are usually changed by replacing them with better, more productive habits.
NLP is a way of improving a person’s quality of life from within without the risk of serious side effects. A session complements any other conventional treatment. It can enhance an individual’s performance in areas such as career, sports, business, and even family and social dynamics.
Rates
1 Hour - £70.00Lymphatic Drainage
This is a very gentle and relaxing treatment with repetitive slow hand movements across the body towards the direction of the lymph nodes. The therapist uses the Vodder method in which just the surface of the skin is moved ever so slightly. Increasing the circulation of lymph improves general state of wellbeing, strengthens the immune system, and reduces water retention.
Rates
60 Minutes - £60.00
90 Minutes - £90.00
Home visit 60 Minutes £70.00 and any additional 30 Minutes £30.00 (women only/ or existing male clients)
Pregnancy Massage
In comparison to all other massages, pregnancy massage is far more gentle to avoid any risk for the mother and baby. Pregnancy massage is suitable right from the beginning of your pregnancy until the end of your pregnancy. It stimulates blood circulation and lymph flow, it is very soothing and relaxing, and it can help to reduce any discomfort.
Rates
30 Minutes - £30.00
60 Minutes - £60.00
Home visit 60 Minutes £70.00 and any additional 30 Minutes £30.00 (women only/ or existing male clients)